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Warm weather body care

I, for one, have the common sense to only use air
conditioning at the proper levels for hot weather on a
rationed basis and not for the primary sake of
celebrating summer, thus not wasting energy and
risking colds, fever and virus.
Air conditioning does not take the place of good
common-sense body maintenance for hot weather
including:

Drinking plenty of cold liquids, especially water.

Shining a working fan on yourself at all times
possible.

Showering twice daily or at least once daily.

Refraining from eating hot foods more than ½ a
dozen times each week.

Not relying on corporate weather forecasts. These
forecasts are bogus and are designed to keep you
to “stay tuned”. There is commonly no technology
for finding future weather further than 72 hours
futuristic of the current moment that networks would
spend the immense amount of money on, being
that such technology would be enormously costly
for them.
With this practice, most can enjoy the comfort of an air
conditioner only when really needed, without an electric
bill that looks like Donald Trump’s taxes or Kim
Kardashian’s beauty expenses. One should also know
that perspiration is a form of body waste, just like
urination and defecation. Air conditioning only makes
perspiration dry and absolve into the skin, whereas a
shower or bath washes it all away.
Keep in mind that the cold air produced by air
conditioning is a friend of virus, whereas humidity and
sunlight is an enemy of the virus. I also know when to
stay inside from devastating heat and when to come
out, unlike those that think otherwise.
Public buildings and offices love to boom the air
conditioning as a way to get people to dress up, which
besides forcing people to wear more clothes then they
need or want, leads to brown outs and is a waste of
energy. Companies keep air conditioning going even
when it’s raining. When you come in out of the rain to a
place where the air conditioning is booming, you risk
contracting colds or even pneumonia.

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